FOCUS is Trick #3!

Focus is key in Sustaining the Heart's Passion. I struggle to keep my mind on ONE TASK at a time. I was sold the idea that multi-tasking was a great "skill," now I know it creates anxiety, stress, fragmentation of the mind. The sub-conscious mind is replaying what we have programmed into it: continually searching for that next video to watch, replaying the last song you heard, or the last argument you had. Left unmanaged, it will rule your every thought, which determines your emotions and actions. Being able to focus one's mind is another muscle worth developing if you want to create happiness, a chill vibe, embrace change, weave a GIANT WEB of CREATION, be present, or sit still listening an

Trick #2~Sustaining the Hearts Passion with Fire

PACING. The pace at which we do things can create SUSTAINABILITY or burn-out! Remember the Tortoise and the hare? The Tortoise fluid consistent pace wins the race! Here is my secret to being the Tortoise; I create an energy resonance that feels good within me. When my energy is right, I am happily creating for hours! Here is an example of what I mean; Let's use the energy resonance of "Opulence:" What does that word feel like to you when you tune in with it? How does it look? If you were touching it, what would it be? How does it smell? Once I know the energy resonance I am looking for, I make sure my space, foods, clothing, and body all exude this frequency! Another way I pace myself is by

HOW TO sustain the Hearts Passion with Fire Energy

CREATE IT NOW. Following instructions is something I know all too well; go, go, go, do, do, do. I don't live like that anymore. Instead, I am in constant observation of the tension field between giving and receiving so that I don't force my energy and end up in burn-out, barren, or sick. How do I sustain Fire energy to continue creating during waining energy? Let's back up, first what is FIRE energy? Fire energy is just as Fire sounds, is, and behaves. Some examples; Fire is hot, expansive, makes sudden fast moves, and it clears space as it burns. In other words, it's anger, passion, change of direction, creates pressure witch requires courage and offers clarity. Below is 1 or 3 tricks I us