WHY BELONGING MATTERS NOW
- Shannon McLaren
- Feb 1
- 3 min read
From Personal Dysregulation to Collective Collapse

It is brutally hard to fit into an upside-down world. š
A world built on separation, comparison, domination, and performance has disoriented the human nervous system at its root.
We now view our world through the lens of polarization.
Belonging used to be a felt experience. A centered knowing. A bodily sense of safety and meaning. We have forgotten how to consciously apply the third aspect of polarity: neutrality. Many now arrive here never having touched that center at all. Others arrive highly sensitive and quickly learn they must shut down to survive.
This is why belonging matters now more than ever.

We are surrounded by friends, coworkers, and even strangers expressing anxiety, displacement, and disconnection. But the deeper truth is that we havenāt lost connection with the world.
Weāve lost connection with ourselves.
Most of us built our internal systems by adapting to what others did. If your mother personalized othersā words or actions, you learned to do it too. Not because it was true, but because it kept you oriented in your world. Eventually, it became invisible.
If your father didnāt show up, you normalized relationships where you are unseen or unappreciated. Like a child still reaching, you try harder, give more, regulate others, hoping to finally deserve attention. Instead of being asked what you felt, needed, or wanted, you learned to abandon yourself in order to belong.
Out of survival, you surrendered your sovereignty to avoid conflict and maintain attachment.
Now our individual systems are so dysregulated that the world itself is mirroring it back, loudly. We are watching power misused without conscience. We are watching violence, inequality, and domination excused in the name of greed.
This is what happens when belonging is outsourced to ideology instead of rooted in self-connection.
The purpose of belonging is not to choose a side, but to remain rooted while life and the world attempt to move us between polarities. Neutrality is not disengagement. It is the center that allows discernment without collapse.
A society trained to believe worth comes from comparison will always choose competition over creativity. Winner versus loser. Right versus wrong. Me versus you. But your value is not comparative. You are valuable because you breathe.
Here is the turning point.
It is true that when we come into human form, there is separation. Our cognitive brain can either work for us or work against our ability to remain present. This is where conscious connection to the present moment, as a neutral observer, becomes essential.
Belonging is not something we are waiting to be granted. It is something we are responsible for cultivating. Until you learn how to belong to yourself, youāre part of the unconscious problem.
Your life matters to the collective. Not by compliance, but by self-knowledge. By doing the difficult work of self-study. By identifying your values, honoring your nervous system, and acting in alignment with what is true for you.
When you belong to yourself, your relationships reorganize.Ā When enough individuals stop mindlessly following, the world must change.
Many inherited religious, spiritual, and even healing frameworks no longer hold. Their foundations are inconsistent because they were built for another era. Looking backward for guidance keeps us out of the present moment, the only place where truth and divinity actually exist.
Belonging is not found in old structures. It is reclaimed through presence. Our survival depends on reclaiming this power.
This is why belonging matters now more than ever.
I am here to share ways of living that settle the body, restore coherence, and reaffirm our true nature.



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